Breathwork Testimonials
Working with Nirvan is always insightful. I learn about where my body is in space and time and where I need to melt and open. His guidance is both attuned and supportive of my process. He knows the body well and can sense how the breath is flowing even online. Thank you Nirvan!
– Tracy
Ich war überrascht, wieviel ich eigentlich selbst mache, und wie wenig ich mich in einem vorgegeben Ablauf empfinde. Bin überrascht, wie tief es geht, wie viel ein bisschen Atmen auslösen kann, und wie sehr das, was hochkommt, mit meinen mir schon bekannten Themen zu tun hat. Es tut wahnsinnig gut.
Zu meiner Erfahrung mit der Begleitung durch die Sessions; Hab mich zu jedem Zeitpunkt ganz aufgehoben und gehalten gefühlt. Die Art, wie Chris durch die Sessions führt, ist eine sanfte, empathische Führung, die immer Angebote macht, Einladungen formuliert, Möglichkeiten aufzeigt. Das schafft eine grosse Sicherheit, und verstärkt das Gefühl von Eigenveranwortung, gleichzeitig ist er präsent und präzise.
– Daniel
Ein schönes gefühl, geborgen und gehalten zu werden. es ist nicht selbstverständlich, dass ein anderer mensch den raum halten kann für die eigene entwicklung.
– Lia
Thank you so much dear Chris. I feel very welcome in your presence and it is a big gift to me, to have you guiding me with so much awareness and care through this one-to-one-session. Your presence and your invitations feel just “very right” and soft to me. And the bodywork you are doing thorughout the session helps me very much to work with my own breath and to release old pain. I feelt very expanded after the session and full of inner peace.
– Eleanor
Nirvan has an incredible capacity to drop in and stay the course no matter what arises. Even though you’re going very deep into yourself you feel so held and also guided to remain present or go further in a certain direction or to slow down. Nirvan’a guidance, presence, sensitivity and wisdom created a supremely safe and also wildly exciting experience. The insights that arose – not in the mind – but through a felt sense of them – will remain with me forever.
– Vered
This session was my first with Peter. Actually, I thought I had already gotten to know almost everything about breathing therapy. So this was really a positive surprise. Not only did I experience intense processes, but I really felt very safe the whole time during the session. From my point of view, this was due to the particularly good resource work at the beginning and the surprising hands on during the session, which really supported me so that I dared to do some things.
– Andreas
The Session with Nirvan was a deep and powerful experience. I felt held in any moment. With full confidence into him it brings me to the edge of consciousness.
Thank you
– William
Working with Nirvan was a wonderful experience. I felt an instant shift and was able to release emotions that were not serving me. As well as uncover the root of my suffering and have insights on how to resolve it. After the session, I felt lighter, more free and well resourced. Nirvan creates a safe and conscientious container for this very deep work to unfold. I highly recommend him.
– Tracy
Nirvan is very caring and created a safe space for the session that was really inviting me to go deep into my body.
The practice itself was incredible and is unlike any other Breathwork modalities. I had a profound and deep experience where I felt a surge in energy unlike anything else.
– Ibo
Chris is very present and gentle. He gives clear guidance and I felt welcome and safe with all my emotions. Makes me want to dive in deeper, finding out more. After the session I felt peaceful, awake and had a special clarity on what I want to spend my energy on more in life. Thank you very much!
– Eleanor
In meinem Körper liegen die Antworten auf meine Fragen verborgen. Das hat mir die Atem-Session mit Chris wieder bestätigt.
– Thorsten
Ich war beeindruckt, wie schnell ich in einen hoch emotionalen Zustand gekommen bin und wie individuell und unterstützend Chris mich dabei begleitet hat. Das Format und der Ablauf von BBTR Sessions scheint mir sehr stimmig, um Blockaden aufzuspüren und zu lösen. Ich kann die Atemarbeit mit Chris sehr empfehlen!
– Anne